JUICING CHALLENGE FOR BEGINNERS! JOIN ME!

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  • SophieW

    2 weeks ago


    Hello



    I just watched the movie on Netflix tonight and can't wait to try. Need to buy a juicer now!

  • Parsley

    2 weeks ago


    Just watched the video on Netflix today ... confident that I can do this & excited to start ... needing to poke around some more and understand the prep for the juice fast ... something about a non-liquid micronutrient diet for 10 days first??

  • jayful

    2 weeks ago


    Hello, after years of starting and failing, I'm on day 3. I am a little tired, but am committed to contuining. I am open to any suggestions. Thank you all for your wonderful stories.

  • MariaDK

    2 weeks ago

    Hi Jayful.

    I bought Joe's app with 101 juice recipes. I don't know if you have that already, but I found it quite good for beginners.

  • Taylor.FM

    2 weeks ago


    This is Day 1 of 30 for me! I'm going to need a lot of support through the next month! I have a pretty bad food addiction, and I'm not very strong when it comes to staying away from the drive-thru. This is my first time doing a juice fast. Anyone have advise or tips?

  • MariaDK

    2 weeks ago

    Try reminding yourself that you are doing something good for your body. I'm from Denmark and we don't have that many drive-thrus here, I'm fighting my battles in the supermarket candy-aisles. I used to think that buying junkfood on my way home was a way of spoiling myself after a bad day, but thinking like that hasn't really been working for me... So I'm trying to redefine 'spoiling myself' i my head, and it's definitely a work in progress, but it's helped me to be aware that "I'm going to feel so bad about myself after I eat that".

  • TCwins

    2 weeks ago


    Day 2 for me and I have resolved myself to invest this time in the goal of regaining my health and not focusing on the weight or food. Looking forward to the transformational goal but understand that the change comes in the process of the journey.

  • jayful

    2 weeks ago


    Well today is day 2. In the past, each day I failed, I wrote failed on my calendar, and after looking at the word fail for the last year, as of yesterday, I finally have the word pass on my calendar. Yeah to all of us.

  • brittney

    2 weeks ago


    can you drink sparkling water with natural flavors while juicing ? i stopped drinking soda a few months ago and got hooked on Polar seltzer waters. they come in all different flavors. but are made with real fruit juice. and have zero calories zero sugars. and zero carbs. anyone drink these while juicing ???

  • TCwins

    2 weeks ago


    First Day at 322lbs, looking forward to transforming my lifestyle and getting healthy again.

  • WJoeP

    3 weeks ago


    DAY 14 OF 30.



    All is well. Worked out in the gym this morning. No weight loss for the last two days but that is fine. I notice the weight burns off on weekends when I am out working in the yard.



    What I do notice is how much clearer my eyes are. And my thinking.



    Please do not beat yourselves up if you are starting out. It is one day at a time.

  • Ms. Tee

    3 weeks ago


    Hi I'm Ms.Tee,



    Rebooting with the thyroid group Today is day on for all juice. Funny today all I want is to eat some solid food. Going to stay the course tho. Need a motivation group. Hope I can join in.

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