JUICING CHALLENGE FOR BEGINNERS! JOIN ME!

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  • msdeeme

    1 week ago


    DAY 30.....i did it!



    DAY THIRTY...I jUICED for 30 days.....YHEA, ME.....i completed it...I'm SOOOOO GREATFUL...for my group's encouragement........THANK YOU.... EVERYONE!

  • Soraya

    1 week ago


    Day 8 here of my second 30 day fast :) I MISS FOOD :(

  • MzMinah85

    1 week ago


    Hey guys! I'm on day 3 of my first-ever juice fast! So far, it's been a lot better than I expected! My goal is to start with 10 days and go from there because I want to be healthy. I'm excited for us all because we will be successful in our goals! Good luck everyone!



    Starting weight: 238



    Current weight: 232

  • WorldWide

    1 week ago

    Awesome. Keep it up. I am down 14Lbs by day 10. Feel great. No hunger. I am going to go for 30 now.

  • WorldWide

    1 week ago


    I finally made it through the first few days on my 7th try of a fast. I am on day 9 now. It has been fun watching the pounds drop.



    Start - 222Lbs



    Day 9 - 209 Lbs

  • [...]

    2 weeks ago


    Bought a juicer after watching Joe's first movie... a year ago. Still haven't started, but mostly because I hadn't looked at Joe's blog and all this great info. I watched his 2nd movie a couple days ago, and HAVE TO GET STARTED. I go back to teaching tomorrow, and it will drain what little energy I have in a matter of days. I finally found the Mean Green Juice recipe, so I just need to get myself to the store and get the ingredients (major undertaking when you have no energy). Wish me luck! Thanks all... excited about being part of this group. Thank you so much for starting this Sonia :)



    Heidi

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  • PhattDragon

    2 weeks ago


    Just getting ready to go buy everything i need to get started. I have a Ninja Duo and it does everything i need to get started. Now off to buy veggies and fruits.

  • [...]

    2 weeks ago

    I need to get by butt to the store so I can start with you! I don't see anyone else who is starting today or tomorrow, do you? Best wishes, Heidi

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  • msdeeme

    2 weeks ago


    QUOTE: "YEILD YOURSELF"



    DAY: 28 - WEEK 4



    it feels great...i feel great...i am grateful!

  • Meesha

    2 weeks ago


    Day 7 and still no weight loss, what even is the point :(

  • msdeeme

    2 weeks ago

    @Meesha...lol...you know what they say

    ..."A watched POT never boils."

    ....More Juice...More Juice...More Juice....!!!!!

    and how do you know you haven't loss weight? ...there is visceral fat ...and subcutaneous fat....be mindful that your body may repairing the inner fat around, blocking or in your organs that may kill you...instead of the surface fat that makes you look bad....scrubbing the walls of an impacted colon.

    your body, is adapting...no sad faces...you have done 7 days ....thats a blessing and a gift to YourSELF!... ????... :') ........that deserves a happy face.

  • MzMinah85

    1 week ago

    Hi Meesha! What juices are you drinking and what is your routine?

  • Apollo

    2 weeks ago


    Hi! I have just discovered juicing and the wonderful health benefits. I am planning to switch to a Whole Foods plant-based diet and wanted to do a juicing as a detox for my body. I do not have a juicer currently but I do have a good smoothie maker and wondered if I could partake with this group doing smoothies? Will I have the same health benefits?

  • msdeeme

    2 weeks ago

    you have to do what works for you...any time you supply your body with nutrients and change bad habits...will 100% benefit you, at any level..."good luck"..

    I never really liked smoothies, I can't swallow the pulp and the thickness of the drink...i also want to do 6 months of nuts, seeds, soups, berries, oils, veggies and fruits after juicing ...im already preparing for falling off the wagon in November...lol, Thanksgiving...and juicing another 10-15 afterward...to get back on track....

  • jaziey

    2 weeks ago


    I started Aug 1. The first three days I was hungry. I'm felling better now. I'm drinking 4 12 oz juices daily

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