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how many times a day do we juice????

Ask the Nutritionist

Posted by jennaevans on 2 years ago How many juices to drink each day- along w 64oz of water of course....but how many times aday do we juice???? helpppppppppp trying to start today

This topic contains 8 replies, has 5 voices, and was last updated by Tae0522 2 years ago.

Replies To how many times a day do we juice????

  • Tae0522

    2 years ago
    Ideally 64 ounces a day and 64 of water minimum but I'm never hungry enough for four drinks of 16 ounces so I've been drinking 48. I asked the Nutritionist this day before yesterday and here's her reply: Hi Tae0522, It is suggested to consume the recommended amount due to the anti-oxidant and nutrient content these juices contain and making sure you get this recommended amount while detoxifying. Its more about the phyto-nutrients you will be flushing your body with. If you feel energetic and well and you really don?t want to consume more then you are, this is still OK just make sure you are drinking the recommended amount of water. This is my fourth day so I'm new as well...Hope this helps.
  • Tae0522

    2 years ago
    My last name is Evans too lol
  • Stacy Kennedy

    2 years ago
    [quote=17926]How many juices to drink each day- along w 64oz of water of course?.but how many times aday do we juice???? helpppppppppp trying to start today [/quote] Hi Jennaevans -- we suggest 4-6 juices per day at 16-20 oz each plus at least 64 oz of water. Enjoy!
  • lovedogs

    2 years ago
    Hi guys it's my first day. Please help I don't know what kind of of to start with for this morning. Then later what kind veg only? Mornings fruit?
  • lovedogs

    2 years ago
    I meant what kind of juice to start the day
  • Isreal613

    2 years ago
    I started Sunday July 15th together with my wife we are juicing and juicing with out any guidelines. I feel the same as lovedogs I do not know what where when and how?
  • Tae0522

    2 years ago
    You can have fruit juice in the morning. BUT that's the only drink that can be strictly fruit. Your other drinks should be a ratio of 80/20 with veggies and fruit. Just click on Plans on this site go to Classic Reboot and find recipes. You can find them online as well.