Free for AllPosted by Mark B on 2 months ago
Just a quick unrelated juice question. How many of you guys go to the gym regularly?
I'm getting into the habit of going every evening and was wondering what equipment/routine is best. I've Google it and all I get is stuff for putting on muscle, I want to lose weight. I'm a large bloke and really unhealthy, so I need something to a) loose weight b) just get fitter.
Sorry to be so vague.
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