FAQ

Coming Off a Juice Fast And Going On Vacation

FAQ

Posted by Jnell on 1 week ago

Hi All,

I am on day 28 of a 40 day Juice fast. I am amazed at the results so far. Before I started, I was about 60 pounds overweight. With this fast, I have gone from 219 lbs. to 191 lbs., consistently losing a pound on most days. I hope to be around 175 lbs at day 40.

Day 40 is a Sunday. On Tuesday of that same week, my husband and I will fly to LA for a week, and then drive to Portland for another week to visit our sons. I want to enjoy my time with great cuisine, yet keep my weight off. I realize that I will probably gain 10 lbs., no question. I need suggestions for food choices that will be delicious yet keep my weight off. I also don't want to turn down a chance to sample local dishes that are not good choices in day to day life. I also may want a drink or two on certain days. ( I usually don't touch alcohol.)

I come back and go right back to school as I am a teacher. I plan on juicing for 3 more weeks as soon as I return. I feel amazing right now and am afraid of losing this wonderful feeling and gaining weight as quickly as I lost it. Any suggestions or information about juice bars and clean eating in Santa Monica and Portland would be appreciated! Thanks so much!

This topic contains 1 replies, has 1 voices, and was last updated by Soraya 1 week ago.

Replies To Coming Off a Juice Fast And Going On Vacation

  • Soraya

    1 week ago

    I did a 31 day reboot last Oct (went from 178lbs to 149lbs). Shortly after I started eating (I'd say 3-4 months) I put on about 6lbs back on, then 4 more lbs after 8 months. You WILL gain about 5-7 lbs after you start eating but I did mainly raw foods (for lunch) and still juiced for breakfast & dinner . I put the extra 4lbs after I started drinking my alcohol again (maybe 3 times a week) and started eating (healthy) dinners at night. I was always vegetarian but about a month or more before I started my second 30 day juice fast ( I am on day 8) I went vegan so I am hoping I don't gain the full 10lbs again after this one and if I do, oh well. I'd stay away from anything that is white. I don't use white anything from salt, sugar, bread, rice, etc.

Email Newsletter:

Our weekly newsletter is packed with special messages from Joe, exclusive recipes, giveaways, and more!

*Individual results may vary. Reboots are not intended to treat, cure or prevent any medical or health condition. Reboots are not recommended for everyone, and before commencing a Reboot or any other nutritional or dietary regimen, you should consult with your qualified health care provider in order to assess any potential benefits or risks to you with consideration of your personal medical situation. You should also continue to work closely with your qualified health care provider if you intend to engage in a long-term Reboot. Our Guided Reboot Programs are not advised for women who are pregnant or nursing.