Ask the NutritionistPosted by shanniedp on 1 year ago So I'm having a Cesar salad with tuna!! No croutons! Yesterday I felt like I had more energy than I've had in years I was elated!! Today I woke up with a headache and finally 4 hours later I took Advil. I am also a bit of a drinker and have had nothing in 2 days. My goal is to loose 35-40 lbs I'm 4'11 and weighed in yesterday at 163lbs. :(. And I'll be 49 in December. I just need help and reassurance that I'm doing this correctly. Thanks!!
This topic contains 2 replies, has 2 voices, and was last updated by Stacy Kennedy 1 year ago.